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It’s a Lemonade kinda day
It’s HOT! Time for a cool drink………. It got hot here in the East way too quickly this year. I had such a craving today for a lemon drink that I grew up with. I had to pick up a few choice lemons and...
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Baby Kale Creamy Coconut Detox Smoothie
One year ago I gobbled up a bowl of this: Kale and White Bean Soup My Kale saga continues this October in a much more chilled state. This baby Kale mixes with creamy coconut and berries and...
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Skinny Juices: 101 Juice Recipes for Detox and Weight Loss by Danielle Omar
With 101 Juice recipes and ideas, Danielle Omar’s ‘Skinny Juices’ is a must for anyone concerned for their health. Danielle Omar knows Juicing. She’s written a reference guide for those who’ve never...
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July 4th Cherry-Ice Watermelon Mocktails and No-Bake Salted Chocolate Cherry...
ALOHA! Today, just in time for the July 4th celebrations I have some Cool Summer fresh healthy treats for you! Having grown up in the Washington D. C. Metro area, I’ve seen my fair share of July 4th...
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